well, the comments from the Kalmars and descendents about addictions have been interesting. I think there is a whole lot of truth to the genetic flaw theory, but also truth to the we do what we see. We live the way our parents lived. We cope the way they coped -- or not. We find ways to destroy our bodies in very similar ways -- though the drug of choice may be different. I am not a 12 stepper. Have been through two years of meetings of O.A. and though the results were very positive in terms of weight loss, as soon as I stopped the very regimented plan I was on, the weight came back. And the compulsive eating returned. I think my problem with the 12 step program was the whole higher power thing. Yeah, I get it, the higher power can be anyone or anything you choose. But my groups were so totally supreme being focused, that that piece didn't work for me. Feeling that some higher power had the time to worry about whether I ate a doughnut or not just didn't seem like the thing a higher power should waste his/her time on. That's my own stuff. If the 12 steps works for you, fantastic. I'm a firm believer in if it works for you, to hell with what someone else may think about your recovery journey.
For me, for right now, I am trying to do some stuff about when my addictions act up, and what is going on at the time. Figuring out what I have been doing when I feel strong. Am I finding ways to handle stress or whatever in a positive way. Some times I feel it's the whole bad girl thing. This is what I shouldn't be doing, let's see if I can get away with it. Who the hell gets cheated in that scenario?
My PSW
3 years ago